Mental Health
Body shaming: What it is and how it affects health
The human body is amazing and complex. Our bodies allow us to breathe, to move, to think, to interact with others and so much...
What are parasomnias? Learn about different sleep disorders
You’ve heard of sleepwalking, and maybe even done it yourself. But did you know it’s just one of the many sleep disorders that fall...
Why does my neck hurt? Common causes and risk factors
Neck pain happens. We’ve all had those days when we wake up stiff and uncomfortable or feel an unexpected twinge when turning our head....
Varicose veins self-care: 10 tips
You’re looking at your legs and wondering if there’s anything you can do about the varicose veins on them. The good news is that...
Restless legs syndrome (RLS) causes, symptoms and treatment
If you’ve ever laid down at the end of the day and felt an irresistible urge to move your legs, even if you’re tired...
Saving money on your prescriptions
Taking the medicines prescribed by your doctor is an essential part of good health. But just like with groceries and all of life’s other...
How to know if it’s a cold sore or something else
There may be no question in your mind when you notice a hard, red cluster of bumps on or near your lip in the...
How to safely dispose of medication near you
Most people have a few bottles of old or unused medicines scattered around their homes. But these prescription and over-the-counter drugs are more than...
Tips for remembering to take your medication
From a morning shower to an evening walk, we all have routines to help us stay healthy. If you’re like many, one routine may...
Radiation therapy for cancer: Why and when it’s used
You may have heard about radiation therapy for cancer and are wondering when it’s used. Here, you’ll learn the basics about radiation therapy (sometimes...