Mental Health
What it means to be dual eligible for Medicare and Medicaid
Many seniors on Medicaid who are approaching Medicare eligibility ask an important question – will I lose my Medicaid if I get Medicare?
The answer...
Menopause, mood swings and how to get relief
Menopause is well-known for the symptoms it can cause. While symptom severity can vary from person to person, the National Institutes of Health (NIH)...
PMS vs. PMDD: How to tell the difference
Over 90% of women report symptoms like cramps, fatigue and mood changes in the weeks between ovulation and menstruation. You may know this combination...
New Episode of So Glad You Asked: Breastfeeding Choices and Challenges
New Episode of So Glad You Asked: Breastfeeding Choices and Challenges
Join us for our latest episode of So Glad You Asked with Dr. Ruta...
How to get rid of spider veins
Have you started to notice tiny blue or red lines underneath the skin on your legs, nose or face? Or maybe you’ve had them...
Recovering from hip replacement surgery
No matter how long you’ve waited for your hip replacement, you’re likely looking forward to your life after surgery, when you’ll have greater mobility...
What to know about the “soapy cilantro gene”
While it’s a common cooking ingredient and enjoyed by many, some people simply can’t stand cilantro (also called coriander). In 2012, a study found...
Cost-sharing and paying for health services
When considering health insurance plans and their costs, there’s a lot to think about. You should know what you’ll need to pay and when,...
Signs of low testosterone: What you can do about it
You’re not feeling like yourself. Maybe you’ve been feeling more fatigued than you’re used to or are having trouble getting into the mood. There...
What music therapy is, how it works and who can benefit
Good mental health is central to your overall well-being, so maintaining it should be part of the daily conversation. Music therapy can be a...