Mental Health
Body shaming: What it is and how it affects health
The human body is amazing and complex. Our bodies allow us to breathe, to move, to think, to interact with others and so much...
What are parasomnias? Learn about different sleep disorders
You’ve heard of sleepwalking, and maybe even done it yourself. But did you know it’s just one of the many sleep disorders that fall...
Why does my neck hurt? Common causes and risk factors
Neck pain happens. We’ve all had those days when we wake up stiff and uncomfortable or feel an unexpected twinge when turning our head....
Varicose veins self-care: 10 tips
You’re looking at your legs and wondering if there’s anything you can do about the varicose veins on them. The good news is that...
How to get rid of spider veins
Have you started to notice tiny blue or red lines underneath the skin on your legs, nose or face? Or maybe you’ve had them...
Recovering from hip replacement surgery
No matter how long you’ve waited for your hip replacement, you’re likely looking forward to your life after surgery, when you’ll have greater mobility...
What to know about the “soapy cilantro gene”
While it’s a common cooking ingredient and enjoyed by many, some people simply can’t stand cilantro (also called coriander). In 2012, a study found...
Cost-sharing and paying for health services
When considering health insurance plans and their costs, there’s a lot to think about. You should know what you’ll need to pay and when,...
Signs of low testosterone: What you can do about it
You’re not feeling like yourself. Maybe you’ve been feeling more fatigued than you’re used to or are having trouble getting into the mood. There...
What music therapy is, how it works and who can benefit
Good mental health is central to your overall well-being, so maintaining it should be part of the daily conversation. Music therapy can be a...