Mental Health

New Episode of So Glad You Asked: Breastfeeding Choices and Challenges

New Episode of So Glad You Asked: Breastfeeding Choices and Challenges Join us for our latest episode of So Glad You Asked with Dr. Ruta...
Mental Health

Body shaming: What it is and how it affects health

The human body is amazing and complex. Our bodies allow us to breathe, to move, to think, to interact with others and so much...

What are parasomnias? Learn about different sleep disorders

You’ve heard of sleepwalking, and maybe even done it yourself. But did you know it’s just one of the many sleep disorders that fall...

Why does my neck hurt? Common causes and risk factors

Neck pain happens. We’ve all had those days when we wake up stiff and uncomfortable or feel an unexpected twinge when turning our head....

Varicose veins self-care: 10 tips

You’re looking at your legs and wondering if there’s anything you can do about the varicose veins on them. The good news is that...
Mental Health
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Can you treat an ACL tear without surgery?

If you’ve injured your anterior cruciate ligament (ACL), you’ll experience some telltale symptoms. There’s typically a popping sensation in your knee, followed quickly by...
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How much physical activity do adults need?

You’ve heard about the importance of physical activity and how it benefits both your mental and physical health. But finding the time to incorporate...
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Is Medicare enrollment mandatory? | HealthPartners Blog

Most people who are eligible for Medicare choose to use its medical care coverage and benefits once they turn 65. But for some, choosing...
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Holistic Health Hacks: Oils for Everyday Wellness

We include products we think are useful. If you buy through links on this page, we earn a small commissionWelcome to our journey into...
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What to know about baby-led weaning

Starting solid foods, also known as weaning, is a big milestone for both babies and parents. In addition to continuing with milk feeds, you’ll...
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Top Olive Oil in Soap Benefits for Your Skin

We include products we think are useful. If you buy through links on this page, we earn a small commissionWhen it comes to skincare,...