Mental Health
Body shaming: What it is and how it affects health
The human body is amazing and complex. Our bodies allow us to breathe, to move, to think, to interact with others and so much...
What are parasomnias? Learn about different sleep disorders
You’ve heard of sleepwalking, and maybe even done it yourself. But did you know it’s just one of the many sleep disorders that fall...
Why does my neck hurt? Common causes and risk factors
Neck pain happens. We’ve all had those days when we wake up stiff and uncomfortable or feel an unexpected twinge when turning our head....
Varicose veins self-care: 10 tips
You’re looking at your legs and wondering if there’s anything you can do about the varicose veins on them. The good news is that...
Ectopic pregnancy: Symptoms, treatment and what to look for
At the beginning of a pregnancy, many women expect to experience notable symptoms like a missed period or sensitive breasts. And no matter how...
Signs and symptoms of bronchitis, causes & home remedies
Everyone coughs to clear their throat from time to time. But when a cough is persistent or starts to get phlegmy, you might have...
Haglund’s deformity: What it is and how you can treat it
Foot pain can be caused by a number of things that you’ve heard of – like bone spurs or bunions. But you may have...
Toxic shock syndrome: Tampon safety for prevention
When you first got your period, learning how to use a tampon may have had quite a learning curve. With the new experience came...
Improving Access to Yoga for Chronic Pain in the Spanish-speaking Community...
Chronic pain is more often associated with opioids and medical facilities than yoga studios, but Sara Hall, a clinical nurse specialist in pain management...
How Bystander CPR Improves the Odds of Survival| Podcast
Statistics show that women and communities of color are less likely to receive cardiopulmonary resuscitation after cardiac arrest. Dr. Sylvia Owusu-Ansah is the emergency...