Medical Research

Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

You make a quick bowl of oats before school or work, eat it on the walk there, and …  by 11 you’re already eyeing...
Medical Research

Researchers call for more pregnant and breastfeeding women to be included in medical research

Most Used Tools & Appliances

After I wrote about what I keep in my purse, I had several requests for a similar post about what my kitchen looks like....

Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients

You have enough to do at 6 p.m. without getting in the weeds about nutrition. Whether you’re logging your meals or not, this plate...

Lab-grown brains with all major cell types support next-generation therapy research

Medical Research
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What a Dietitian Would Order at a Boba Shop

When you think of refreshing drinks for a midday pick-me-up, a few options may come to mind: smoothies, juice, and more recently—boba tea. Also...
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Bacteria help fight against cancer

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Identifying the interactions that drive cell migration in brain cancer

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Fall Essential Oil Blends For Your Diffuser

There’s something about fall that makes me want to sip something warm, and fill the house with cozy scents. This season brings crisp mornings,...
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Is Mushroom Coffee Worth a Sip?

It’s the latest trendy take on your regular cup of joe. Mushroom coffee is everywhere. It’s usually sold in powder form, and when mixed...
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Brain asymmetry shapes direction of mental number line in early life