Medical Research

Following a Low-Carb Diet? Here’s a Dietitian’s Grocery Shopping List

As a dietitian, having a low-carb grocery list is my top tip for anyone looking to cut back on carbohydrates. And there are some...
Medical Research

Study reveals four novel genes required for male fertility in mice

Cell-permeable peptide shows promise in nerve cell regeneration

How I Added a DIY Charging Drawer to My Kitchen (& Why)

Last year, I had a small remodeling project that got a little out of hand. It eventually led to me remodeling my whole kitchen....

8 Myths About the CICO Diet

The CICO (calories in, calories out) approach to weight management is popular because it seems simple. If you consume fewer calories than you burn...
Medical Research
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Protein structure at the heart of heart disease discovered

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Death rates remain higher than expected post-pandemic

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My 2025 Wellness Trend Predictions

It seems like with each year and generation new trends come rolling around. Often they’re just a rehash of old trends (nothing new under...
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Adam Devine Reveals Health Lessons He Learned In 2024 — &...

2024 has been a wild ride. And it was no different for comedian and actor Adam Devine. Righteous Gemstones star embarked on quite the...
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Cannabinoids offer new hope for safe and effective pain relief

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Research ties mouth cancer to oral microbiome shifts