Medical Research

Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

You make a quick bowl of oats before school or work, eat it on the walk there, and …  by 11 you’re already eyeing...
Medical Research

Researchers call for more pregnant and breastfeeding women to be included in medical research

Most Used Tools & Appliances

After I wrote about what I keep in my purse, I had several requests for a similar post about what my kitchen looks like....

Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients

You have enough to do at 6 p.m. without getting in the weeds about nutrition. Whether you’re logging your meals or not, this plate...

Lab-grown brains with all major cell types support next-generation therapy research

Medical Research
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Natural maple polyphenol found to inhibit tooth decay bacteria in new...

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Medical journal articles with extenders receive more than twice as many...

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Soft Homemade Cat Treats Recipe

Our family prioritizes healthy, whole foods, so why not do the same for our pets? To my children, pets truly are part of the...
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Is Sugar Bad for You? Here’s What Dietitians Have to Say

You start your morning with a bowl of oatmeal made with almond milk, a drizzle of maple syrup, and a sprinkle of granola on...
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Hidden receptors in fat cells reveal new sensing mechanism for metabolism

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Study links reduced ribosome levels to vulnerability in developing brain cells