Medical Research
The Surprising Benefits of Baking Soda
If you’re anything like me, you probably have a box of baking soda tucked away in your pantry. Maybe you use it for baking,...
Do You Really Need 10,000 Steps a Day to Lose Weight? Here’s What Science Says
Have you ever found yourself pacing your hallway at the end of the day just to hit your 10,000-step goal? That’s unsurprising, given how...
Homemade Sriracha Recipe (Optional Lacto-fermentation)
By now you’ve probably heard of (or even tried) sriracha sauce. This famous chili sauce has popped up in stores and even restaurants all...
Squeezable Homemade Toothpaste
My remineralizing toothpaste recipe has always been a big hit, but there were a few problems. It has to be stored in a jar....