Health News
A Dietitian’s Top 10 Summer Salad Picks
Juicy peaches, ripe tomatoes, crisp zucchini, and leafy greens—summer is the ultimate season for fresh, flavorful produce.
This means it’s also the perfect time to...
Role Reversal: Millions of Kids Are Caregivers for Elders. Why Their Numbers Might Grow.
ST. PAUL, Minn. — High school senior Joshua Yang understands sacrifice. When he was midway through 10th grade, his mom survived a terrible car...
2024 Christmas Gifts for Her (That She’ll Love!)
As a mom, I’ve been given plenty of gifts over the years. But it can be tricky to find the perfect gifts for the...
How to Calculate Your Caloric Needs
If your health and wellness goals include losing, gaining, or maintaining your weight, it’s helpful to learn how to calculate your caloric needs. Knowing...
Trump Doesn’t Need Congress To Make Abortion Effectively Unavailable
On the campaign trail, Donald Trump tried mightily to reassure abortion rights supporters, vowing he would not sign into law a nationwide abortion ban...
Bentonite Clay For Diarrhea (Does it Work?)
Bentonite clay has become a staple in our home from remineralizing toothpaste to armpit detoxes. I’ve even been known to rub it in my...