Health News
Homemade Chocolate Chunk Granola
This homemade granola is everything I want in a pantry staple: super simple, naturally sweetened, and filled with nutrient-dense ingredients I already have on...
Can You Get Enough Protein on a Vegan Diet?
Cutting out animal products raises a common—and important—question: Can a vegan diet really provide enough protein? The short answer is yes, you can meet...
Midwives Blame California Rules for Hampering Birth Centers Amid Maternity Care...
Jessie Mazar squeezed the grab handle in her husband’s pickup and groaned as contractions struck her during the 90-minute drive from her home in...
How to Make Bielers Vegetable Broth Detox Soup
Several times a year, when the kids grow or the seasons change (as they inevitably do), I climb into the dark abyss of our...
How to Create Meals and Recipes in MyFitnessPal
Keeping track of your meals can be a game changer when it comes to hitting your health and fitness goals. But let’s be real—logging...