Health News
Homemade Chocolate Chunk Granola
This homemade granola is everything I want in a pantry staple: super simple, naturally sweetened, and filled with nutrient-dense ingredients I already have on...
Can You Get Enough Protein on a Vegan Diet?
Cutting out animal products raises a common—and important—question: Can a vegan diet really provide enough protein? The short answer is yes, you can meet...
Sober Curious? Here’s a Dietitian’s Guide to Doing Dry January Right
If you’re thinking about trying Dry January or simply re-evaluating your relationship with alcohol this new year, you’re not alone.
The “sober curious” movement, along...
Amid Wildfire Trauma, L.A. County Dispatches Mental Health Workers to Evacuees
PASADENA, Calif. — As Fernando Ramirez drove to work the day after the Eaton Fire erupted, smoke darkened the sky, ash and embers rained...
DIY Dry Shampoo Recipe for Light & Dark Hair
Dry shampoo has become increasingly popular over the years and I can see why. A hair care product that makes your look clean when...
How Adam Devine Uses MyFitnessPal to Achieve His Health Goals
Adam Devine, the comedian and Righteous Gemstones star, is proving that achieving health goals doesn’t require perfection. It just takes the right mindset and...