Mental Health
What is a no-deductible health plan?
When you’re choosing a health insurance plan, you may have the option of a no-deductible plan – one that doesn’t require you to pay...
Copay vs. high-deductible health plans: Which is better?
Looking for a health insurance plan that works for you? High-deductible health plans (HDHPs) and copay plans offer different approaches to managing your health...
Unraveling the Complexities of Perinatal Suicide: Insights from Women’s Lived Experiences
Suicide is a leading cause of maternal mortality during pregnancy and the year after birth (the perinatal period). While maternal suicide is a relatively...
What is a variable copay?
Even when you’re doing your part to stay healthy and feel your best, trying to calculate the cost of your health care can leave...
What it means to be dual eligible for Medicare and Medicaid
Many seniors on Medicaid who are approaching Medicare eligibility ask an important question – will I lose my Medicaid if I get Medicare?
The answer...
Menopause, mood swings and how to get relief
Menopause is well-known for the symptoms it can cause. While symptom severity can vary from person to person, the National Institutes of Health (NIH)...
PMS vs. PMDD: How to tell the difference
Over 90% of women report symptoms like cramps, fatigue and mood changes in the weeks between ovulation and menstruation. You may know this combination...
New Episode of So Glad You Asked: Breastfeeding Choices and Challenges
New Episode of So Glad You Asked: Breastfeeding Choices and Challenges
Join us for our latest episode of So Glad You Asked with Dr. Ruta...
How genetics affect caffeine sensitivity
For the vast majority of adults, caffeine is a consistent part of their daily routine. Many people can’t start their day without their morning...
Why do you crave sugar? It might be genetic
Most people know what it’s like to crave a sweet treat. Just about everyone feels the urge to reach for a soda or a...