Mental Health

How to get relief from itchy skin during menopause

When you think about menopause, common symptoms such as hot flashes and mood swings probably come to mind. But if you’re going through it,...
Mental Health

How to know when menopause is over

Whether you just had your first hot flash or you’ve been living with annoying symptoms for years, you probably have one question: When will...

How much does an emergency room visit cost

If you go to an emergency room, you’ll be seen even if you don’t have insurance. But depending on your situation, it may not...

Does insurance cover lab tests?

Whether it’s checking your cholesterol, screening for diabetes or monitoring a chronic condition, lab work is a routine part of health care. These tests...

Early signs of testicular cancer

It’s good to be familiar with your body – how it looks and feels. This applies to every part of you, including your testicles....
Mental Health
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Cold-induced asthma: How winter can make symptoms worse

Winter comes with challenges you don’t experience the rest of the year, from slippery roads to blizzard-like conditions – it can be tempting to...
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Surprising Carao Health Benefits You May Not Know – Healthy Huemans

Carao is a fruit that grows in Central America. It is red or yellow in color and has a sweet taste. Carao is used...
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Minneapolis schools heal and transform through grief and trauma | Podcast

Growing Through Grief is a school-based grief support and crisis management program supported by the Park Nicollet Foundation that provides children with peer support...
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Essentials for Immune Support as Cold Season Approaches – Healthy Huemans

We include products we think are useful. If you buy through links on this page, we earn a small commissionAs the chill of fall...
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Equity and Creating Safe Spaces for Open Dialogue | Podcast

It’s important to understand that equity, the quality of being fair and impartial, means we don’t all start from the same place. Equity in...
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Living with a Sudden and Life-changing Physical Disability | Podcast

Stephanie Zahrbock lost all sensation and the ability to move or feel anything below her belly button over the course of one month in...