Medical Research

Do I Need to Worry About Sugar If It’s From Fruit?

Feeling confused about whether the sugar in fruit “counts”? You’re not alone—between buzzy reels warning about bananas and smoothie bowls piled high with dates,...
Medical Research

Fruity fly study uncovers neural circuits for sensing the pleasantness or unpleasantness of odors

DIY Anti-Aging Rosehip Face Serum

Over the years I’ve heard from many of you that this rosehip face moisturizer is a favorite. Rosehip seed oil is amazing for skin,...

Micronutrients and GLP-1s: What You Should Know

Starting a GLP-1 medication can feel like a whirlwind. Weight loss might be the headline benefit of GLP-1s, but these medications can also change...

Disabling a critical cellular pathway could be key to stopping deadly rotavirus infection

Medical Research
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Cell-permeable peptide shows promise in nerve cell regeneration

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How I Added a DIY Charging Drawer to My Kitchen (&...

Last year, I had a small remodeling project that got a little out of hand. It eventually led to me remodeling my whole kitchen....
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8 Myths About the CICO Diet

The CICO (calories in, calories out) approach to weight management is popular because it seems simple. If you consume fewer calories than you burn...
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Discovery of lung-based blood stem cells may transform transplant therapies

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Software helps safeguard scientific data from political interference

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Radish Cream Cheese Dip (Kid Favorite!)

I’m always looking for easier and tastier ways to serve nourishing foods to my family. Getting kids on board with eating healthy can take...