Medical Research

What Serving Sizes Really Mean (And How to Use Them)

When you’re not a dietitian, serving sizes can seem like a foreign language. Some days it feels like you need a calculator, a food...
Medical Research

Stem cells thought to be dormant may offer clues to why sense of smell is lost or declines

Doctors struggle with empathy in a high-pressure work environment, researcher finds

DIY Jewelweed Salve For Poison Ivy (and More!)

If you’ve ever tangled with poison ivy or been the unfortunate dinner guest of summer mosquitos, chances are you’ve been desperate for relief. And...

Improving cohort population representativeness to advance translational research in public health

Medical Research
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New findings reveal how the heart is organized from the earliest...

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How to Build a Nighttime Routine for the Whole Family

I’ve written before about our morning routine and how it keeps our home humming. Now it’s time for me to dish the deets on...
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Sarah Michelle Gellar’s Honest Review of MyFitnessPal Meal Planner

For actress and entrepreneur Sarah Michelle Gellar, eating well has long been a priority.  But, like many of us, she’s struggled to balance her health...
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Why we still don’t know how it works after 2,000 years

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Study shows importance of autonomy in social media recruitment for clinical...

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Moisturizing Tallow Lip Balm

Dry lips are something I think about more in the winter, but they happen in the summer too. Especially when you live in a...