Medical Research
Pool Party Foods Under 250 Calories
Everyone loves great pool party foods. And it’s that time of year again. Pool party snack ideas have taken over your social media feeds....
DIY Jewelweed Salve For Poison Ivy (and More!)
If you’ve ever tangled with poison ivy or been the unfortunate dinner guest of summer mosquitos, chances are you’ve been desperate for relief. And...
Moisturizing Tallow Lip Balm
Dry lips are something I think about more in the winter, but they happen in the summer too. Especially when you live in a...
9 Signs You Could Be Eating Too Much Sugar (And What...
Sugar makes everything taste better. But signs you’re eating too much sugar include feeling sluggish, bloated, or craving more sweets.
It’s easy to overdo it....
Simple Caprese Salad Recipe
Introducing one of my favorite simple salad recipes. This tomato, basil, and mozzarella Caprese salad is an easy summer favorite our whole family loves....
Women’s Daily Vitamin Routine: The Best Way to Get Your Nutrients...
Everywhere you look—whether on Pinterest boards or Instagram stories—women’s daily vitamin routine tips are gaining popularity. And it’s for good reason!
Vitamins and minerals are...