Health News
Sick Day Food Plan: Easy-to-Digest Meals and Drinks for Recovery
When illness strikes, eating can feel like a challenge. Your appetite may disappear, your stomach might feel unsettled, or certain foods simply don’t appeal....

A Few Good Things From 2025 (Really)
Dan Weissmann
Massive cuts to medical research and Medicaid. Waves of layoffs across the Department of Health and Human Services. Ongoing uncertainty around federal subsidies...
How To Store Prepped Protein So It Stays Juicy All Week
Meal prepping helps you stay on track with your nutrition goals—but how long does meal prep last before your proteins turn dry or unappetizing?...
‘One Big Beautiful Bill’ Would Batter Rural Hospital Finances, Researchers Say
Cuts to Medicaid and other federal health programs proposed in President Donald Trump’s budget plan would rapidly push more than 300 financially struggling rural...
Iced Lavender Peach Tea Recipe (Herbal and Caffeine-Free)
Iced tea is the perfect drink to sip on during the hot summer days. This variation on peach iced tea is both good for...
The Fastest Ways to Rehydrate
It’s a blazing summer afternoon, and you’ve just finished a grueling workout. You’re drenched in sweat, your energy feels zapped, and you’re starting to...





