Health News

How to Make Produce Last Longer

Eating healthy is by no means an easy feat, but it is completely possible with a little bit of know-how and effort. One issue...
Health News

Shea Butter Lotion Bar Sticks

On average women use about 19 bodycare products a day that contain an estimated 500+ different chemicals. In college my bathroom was filled with...

6 Reasons You Might Gain Weight Back After a Diet

You hit your goal months ago, but lately the “maintenance creep” is real. Jeans feel a little tighter, and the scale has inched, even...

Lasting impact of mother’s diet during pregnancy revealed in rationing study

Billions lack access to healthy diets, but solutions are within reach, says new report

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A Peek into My Wellness-Driven Routine

While I won’t claim an award for organization or minimalism with my nightstand… it is a carefully curated hub of tools and essentials. They...
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5 Signs You Might Not Be Getting Enough Protein, According to...

Have you ever wondered about the signs of protein deficiency? In spite of the fact that true protein deficiency is rare, you might be...
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Household mold linked to 1 in 4 hypersensitivity pneumonitis cases

Mold thrives where moisture lingers. Spores can flourish after floods, heavy rains, or the unseen drip of a leaky pipe,...
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What the strength of your grip can tell you about your...

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Housing, Nutrition in Peril as Trump Pulls Back Medicaid Social Services

During his first administration, President Donald Trump’s top health officials gave North Carolina permission to use Medicaid money for social services not traditionally covered...
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Midlife intakes of high-quality carbohydrates and dietary fiber linked to better...