Health News

How To Store Prepped Protein So It Stays Juicy All Week

Meal prepping helps you stay on track with your nutrition goals—but how long does meal prep last before your proteins turn dry or unappetizing?...
Health News

8 Homemade Baby Care Recipes (That Really Work)

If you looked at my bathroom countertops, you’d see them littered with natural skincare products. While there are plenty of healthy, natural products on...

A Dietitian’s Top 10 Summer Salad Picks

Juicy peaches, ripe tomatoes, crisp zucchini, and leafy greens—summer is the ultimate season for fresh, flavorful produce.  This means it’s also the perfect time to...

After the joy of birth, new moms face ‘the wilderness’

Social media’s push for the perfect muscular body may be fueling a new form of disordered eating

Health News
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Study finds standing desks may not be the healthy alternative people...

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Listen to the Latest ‘KFF Health News Minute’

Nov. 21 This week on the KFF Health News Minute: In states without abortion bans, programs are trying to train more types of medical personnel...
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How To Do Earthing (Plus When Not To)

Earthing (also called grounding) can be a controversial topic. Many report improved well-being and fantastic health benefits, including better sleep and less pain. However,...
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Pumpkin Cheesecake Cottage Whip: A Fall Classic, Reimagined

If you’re in the mood for pumpkin cheesecake and you don’t feel like baking, try this pumpkin cheesecake cottage cheese whip.  This simple recipe has...
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Vegetarians consume more ultra-processed food than those who regularly eat meat,...

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What ancient Greek and Roman philosophers thought about vegetarianism