Health News
Why Democrats Are Casting the Government Shutdown as a Health Care Showdown
Hours into the federal government shutdown, Julio Fuentes stood steps from the U.S. Capitol to deliver an urgent message about the Hispanic voting bloc...
Shea Butter Lotion Bar Sticks
On average women use about 19 bodycare products a day that contain an estimated 500+ different chemicals. In college my bathroom was filled with...
6 Reasons You Might Gain Weight Back After a Diet
You hit your goal months ago, but lately the “maintenance creep” is real. Jeans feel a little tighter, and the scale has inched, even...
My Experience With Qualia NAD+ (And NAD Benefits)
Recently there’s been more buzz around NAD+ and some of the amazing ways it benefits the body. You’ve heard me preach about magnesium plenty...
5 Signs You’re Not Eating Enough Fiber
If you’ve ever felt bloated, sluggish, or constantly hungry despite eating regular meals, you may have experienced some of the symptoms of low fiber.
And...
Families of Transgender Youth No Longer View Colorado as a Haven...
Rae Ellen Bichell
Illustration by Oona Zenda
In recent years, states across the Mountain West have passed laws that limit doctors from providing transgender children with...
How to Build a Sauna In Your Backyard
Building a sauna in your backyard sounds like a dream, doesn’t it? A perfect, cozy escape from the hustle and bustle of daily life....