Health News
Foods to Eat and Avoid on GLP-1s, Based on the Latest Nutrition Science
Weight loss medications like GLP-1s have changed the game when it comes to weight and metabolic health. But alongside reducing appetite (1), these medications...
California Taps Medicaid To Train and Recruit Behavioral Health Workers
Despite recent efforts to bolster California’s behavioral health workforce, the state is operating with only about two-thirds of the psychiatrists and therapists it needs....
Best Easy Egg Roll in a Bowl: A Flavorful, Healthy Meal
Egg rolls are a classic takeout favorite. What if you could enjoy all the delicious flavors without the deep-fried food? Enter eggroll in a...
Understanding MyFitnessPal’s Food Database and Logging Accuracy
MyFitnessPal is one of the most comprehensive platforms for tracking your food and nutrition, making it a valuable resource for people working toward a...
Montana’s Small Pharmacies Behind Bill To Corral Pharmacy Benefit Managers
HELENA, Mont. — Montana’s small, independent pharmacies say they’re getting increasingly squeezed on reimbursements by pharmacy benefit managers — and are pushing an ambitious...
My Version of This Viral Adrenal Cocktail Drink
If you’ve spent any time scrolling through wellness blogs or social media lately, you’ve probably come across the viral “Cortisol Cocktail” recipe. Influencers and...