Health News
Foods to Eat and Avoid on GLP-1s, Based on the Latest Nutrition Science
Weight loss medications like GLP-1s have changed the game when it comes to weight and metabolic health. But alongside reducing appetite (1), these medications...
California Taps Medicaid To Train and Recruit Behavioral Health Workers
Despite recent efforts to bolster California’s behavioral health workforce, the state is operating with only about two-thirds of the psychiatrists and therapists it needs....
Dietitians Swear by These 6 Snacks for Beating Cravings—Here’s Why
Sticking to a healthy meal plan can be challenging, especially when cravings strike.
Some of the most common challenges people face when it comes to...
On Autism, Kennedy Turns Against Science and Reality
By Tarena Lofton
April 18, 2025
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Tarena Lofton
During his first news conference as Health and Human Services secretary, Robert F. Kennedy Jr. on April 16...
My Experience With Qualia NAD+ (And NAD Benefits)
Recently there’s been more buzz around NAD+ and some of the amazing ways it benefits the body. You’ve heard me preach about magnesium plenty...
5 Signs You’re Not Eating Enough Fiber
If you’ve ever felt bloated, sluggish, or constantly hungry despite eating regular meals, you may have experienced some of the symptoms of low fiber.
And...