Health News

Essential Oil Safety (Precautions and Risks)

Feeling a little lost when it comes to essential oil safety? These increasingly popular plant oils are very powerful and useful, but they also...
Health News

Simple Tomato Basil Soup (Stovetop or Instant Pot)

Cool winds, crunchy leaves, and pumpkins on the porch mean it’s soup weather time at our house. The Instant Pot starts to live on...

Why Protein Intake Is Crucial for GLP-1 Users

Imagine this: You’ve been on a GLP-1 for a few months. The scale has shifted in a direction you had hoped and even your...

Tens of thousands of children aged under five suffering acute malnutrition in Gaza, recent estimates suggest

Calorie labeling linked to 2% average reduction in energy content of menu items

Health News
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Dietitians Swear by These 6 Snacks for Beating Cravings—Here’s Why

Sticking to a healthy meal plan can be challenging, especially when cravings strike.  Some of the most common challenges people face when it comes to...
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Omnivorous? Vegan? Makes no difference to muscle building after weight training,...

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Opioid control laws linked to 10% drop in domestic violence cases

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On Autism, Kennedy Turns Against Science and Reality

By Tarena Lofton April 18, 2025 Article HTML Tarena Lofton During his first news conference as Health and Human Services secretary, Robert F. Kennedy Jr. on April 16...
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My Experience With Qualia NAD+ (And NAD Benefits)

Recently there’s been more buzz around NAD+ and some of the amazing ways it benefits the body. You’ve heard me preach about magnesium plenty...
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5 Signs You’re Not Eating Enough Fiber

If you’ve ever felt bloated, sluggish, or constantly hungry despite eating regular meals, you may have experienced some of the symptoms of low fiber.  And...