Mental Health
Body shaming: What it is and how it affects health
The human body is amazing and complex. Our bodies allow us to breathe, to move, to think, to interact with others and so much...
What are parasomnias? Learn about different sleep disorders
You’ve heard of sleepwalking, and maybe even done it yourself. But did you know it’s just one of the many sleep disorders that fall...
Why does my neck hurt? Common causes and risk factors
Neck pain happens. We’ve all had those days when we wake up stiff and uncomfortable or feel an unexpected twinge when turning our head....
Varicose veins self-care: 10 tips
You’re looking at your legs and wondering if there’s anything you can do about the varicose veins on them. The good news is that...
Tarsal tunnel syndrome symptoms and treatments
From controlling your senses to helping you walk, the nerves in your body are essential for many functions. On an average day, you shouldn’t...
Natural Remedies That Work – Healthy Huemans
If you’re anything like me, you’re always on the lookout for natural remedies to tackle life’s little annoyances. Swollen gums? Been there. Whether it’s...
How Medicare Advantage plans can have no premium
When choosing the right Medicare Advantage (Part C) plan, it’s important to do your research. Many Medicare Advantage plans cover Medicare Parts A and...
Natural Solutions That Work – Healthy Huemans
If you’ve ever dyed your hair blonde, light brown, or even gray, you’ve probably faced the frustration of brassy tones creeping in. Those unwanted...
Sever’s disease – back of heel pain in kids
It’s normal for kids to feel some discomfort from growing pains and minor injuries as they grow up, especially if they participate in high-impact...
10 Reasons To Try Elephant Grass – Healthy Huemans
Move over wheatgrass, there’s a new green drink in town! Elephant grass, also known as miscanthus giganteus, is a giant grass that is native...