Mental Health
Body shaming: What it is and how it affects health
The human body is amazing and complex. Our bodies allow us to breathe, to move, to think, to interact with others and so much...
What are parasomnias? Learn about different sleep disorders
You’ve heard of sleepwalking, and maybe even done it yourself. But did you know it’s just one of the many sleep disorders that fall...
Why does my neck hurt? Common causes and risk factors
Neck pain happens. We’ve all had those days when we wake up stiff and uncomfortable or feel an unexpected twinge when turning our head....
Varicose veins self-care: 10 tips
You’re looking at your legs and wondering if there’s anything you can do about the varicose veins on them. The good news is that...