Medical Research

Medical Research

Nourishing DIY Hair Oil

Hair can get dry and brittle, especially in the summer months during time spent outside. Think the beach or swimming in a chlorine laden...

9 Easy Mediterranean Recipes

As a busy single mom and full-time registered dietitian, I understand that preparing healthy meals during a hectic week can feel like a lot....

Study reveals four novel genes required for male fertility in mice

Cell-permeable peptide shows promise in nerve cell regeneration

Medical Research
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2024 Ultimate Holiday Gift Giving Guide (For Everyone On Your List!)

As a type A personality, I love planning ahead. I create checklists for holiday planning and I usually try to buy gifts early. This...
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Ask the Dietitian: How Much Protein Can Our Body Absorb?

Protein is an essential component of every single cell in our body — it plays a huge role in everything from tissue growth and...
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Social connections change our microbiomes, study of isolated villages suggests

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Making pediatric health equity research truly equitable: An EDI review process

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Healthy Cranberry Sauce Recipe

I’ve always thought homemade versions of classic recipes taste much better than store-bought versions. Cranberry sauce is a perfect example of this. Although I loved...
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What to Know Before Starting Intermittent Fasting: 5 Scientific Considerations

Intermittent fasting, or IF, has gained lots of traction for its potential health benefits as a diet pattern. Some IF-ers report more energy, weight...