Medical Research
A Dietitian Shares How She’d Modify Starbucks’ Holiday Menu Drinks
The Starbucks Holiday Menu is back, bringing festive cheer to your coffee routine! This year’s lineup features cozy winter flavors like peppermint, caramel brulée,...
2026 Nutrition Trends: What Registered Dietitians Want You to Know
Every January brings a wave of nutrition predictions—some backed by science, others fueled by social media hype. So how do you know which trends...
What To Know About GLP-1 Natural Alternatives
Glucagon-like peptide-1 (GLP-1) is a hormone that regulates blood sugar levels. But sometimes, your body may need extra help with the GLP-1 hormone, especially...
Peppermint Date Bark Recipe
With Christmas just around the corner our family is in full holiday mode. That means hosting, baking, and making tasty treats like this peppermint...
My 2025 Wellness Trend Predictions
It seems like with each year and generation new trends come rolling around. Often they’re just a rehash of old trends (nothing new under...
Adam Devine Reveals Health Lessons He Learned In 2024 — &...
2024 has been a wild ride. And it was no different for comedian and actor Adam Devine. Righteous Gemstones star embarked on quite the...
