Medical Research
Red Lentil-Beet Hummus
Active time: 15 minutes Total time: 45 minutes
Our love of hummus has inspired all sorts of new variations, and the hummus shelf at the...
Sheet Pan French Toast With Mixed Berry Sauce
Served with an antioxidant-rich berry sauce, this French toast recipe is as decadent as it is nutrient dense. Baking all the French toast at...
The 11 Biggest GLP-1 Myths, Busted by Expert Dietitians
If you’ve spent any time on social media lately, you might have seen conflicting claims about GLP-1 weight loss medications. One post says they’ll...
Healthy Peppermint Mocha Recipe
Every time Christmas rolls around, I start to have visions of a peppermint mocha. I unapologetically enjoy all things coffee, but fancy coffee drinks...
Here’s What You Should Know About the Tinned Fish Trend
If you’ve recently been online, you’ve probably heard of or seen the “fisherman aesthetic” or “sardine girl summer” memes. And if you haven’t, think:...
12 Dietitian-Approved Tomato Flight Toppings to Try
Move over, charcuterie—there’s a new trendy snack board in town. Tomato flights are all over social media right now, with influencers topping slices of...
