Medical Research
What You Need to Stay Healthy This Winter
I’m addicted to sunshine, one big reason why I live in a southern state. And while I’m not a fan of less light during...
Slow Cooker Chicken and Barley Soup
Simple is good, especially when you can put all the ingredients for a comforting chicken soup in a slow cooker, shred the chicken, and...
Valentine’s Day Gifts Ideas
I know I might sound unromantic, but something in me rebels against commercialized holidays (like Valentine’s Day). You won’t find me buying heart-shaped boxes...
Introducing: Weekly Habits in MyFitnessPal!
We believe progress happens in the small steps you take every day. That’s why we created the Weekly Habits tool—a simple, actionable way to...
Pomegranate Vinaigrette Dressing Recipe
We eat a lot of salads around here so I like to change up the dressings we use. While I’m a fan of ranch...
What People Eat Around the World on Valentine’s Day
Valentine’s Day is celebrated in many countries around the world as a day to honor love and connection.
Beyond flowers and heartfelt gestures, food plays...