Medical Research

Following a Low-Carb Diet? Here’s a Dietitian’s Grocery Shopping List

As a dietitian, having a low-carb grocery list is my top tip for anyone looking to cut back on carbohydrates. And there are some...
Medical Research

Study reveals four novel genes required for male fertility in mice

Cell-permeable peptide shows promise in nerve cell regeneration

How I Added a DIY Charging Drawer to My Kitchen (& Why)

Last year, I had a small remodeling project that got a little out of hand. It eventually led to me remodeling my whole kitchen....

8 Myths About the CICO Diet

The CICO (calories in, calories out) approach to weight management is popular because it seems simple. If you consume fewer calories than you burn...
Medical Research
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Gene therapy shows promise for improving placental function

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Hyperbaric oxygen might be effective treatment for PTSD—here’s how it works

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The Best Natural Beard Oil Options

While I’ve never grown a beard myself, plenty of men in my life have! Whether it’s your husband, dad, or brother, here are some...
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Protein Supplements: Do You Need Them?

Whether weight loss is your goal or not, we’re willing to bet you’ve given some thought to the power of protein and whether protein...
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Cellular traffic congestion in chronic diseases suggests new therapeutic targets

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The metabolic shifts behind regeneration