Medical Research
What You Need to Stay Healthy This Winter
I’m addicted to sunshine, one big reason why I live in a southern state. And while I’m not a fan of less light during...
Slow Cooker Chicken and Barley Soup
Simple is good, especially when you can put all the ingredients for a comforting chicken soup in a slow cooker, shred the chicken, and...
The Health Benefits of Dates and How to Enjoy Them, According...
Sweet, chewy, and surprisingly nutritious—dates are much more than a natural candy. These little dried fruits are quickly becoming popular as both a snack...
Anti-inflammatory Ginger Turmeric Immunity Shots
When the seasons change, or when I’ve been around a lot of the sniffles, I like to make a big batch of elderberry syrup....