Medical Research
Sarah Michelle Gellar’s Overnight Oats Are the Perfect Make-Ahead Breakfast
It’s hard to slay your day without a solid breakfast.
That’s why MyFitnessPal teamed up with Sarah Michelle Gellar for the launch of Meal Planner....
Coconut Flour Apple Cinnamon Muffins (Grain Free)
I discovered this grain-free apple cinnamon muffin recipe made with applesauce out of desperation. (Isn’t it so true that necessity is the mother of...
How To Do a Bentonite Clay Detox
Not only do I rub mud on my face, but I brush my teeth with it and drink it too. Sounds crazy? I’m talking...
Leftover Turkey Soup (Easy and Nourishing)
For most families the day after Thanksgiving can mean either a full day of Black Friday shopping or (what we do) a relaxing day...
How to Make & Use Castor Oil Packs
I was first introduced to castor oil as my due date approached with my first child. Like any mom, I was eager to meet...
Maple Tarragon Roasted Carrots Recipe
My dad’s side of the family always has cooked carrots in some form for most holidays. One year, I hosted Thanksgiving and while I...