Medical Research
How To Have Thicker, Healthier Hair With OneSkin’s Scalp Serum
Hair thinning is one of those sneaky things that most of us don’t think about… until it starts happening. Maybe you notice your part...
Sarah Michelle Gellar’s Overnight Oats Are the Perfect Make-Ahead Breakfast
It’s hard to slay your day without a solid breakfast.
That’s why MyFitnessPal teamed up with Sarah Michelle Gellar for the launch of Meal Planner....
Tangy Greek Salad Dressing Recipe
Once upon a time in Belgium, I went to an amazing Greek restaurant. What does that have to do with salad dressing you may...
5 Unexpected Foods (& Drinks!) That Keep the Philadelphia Eagles Flying...
When you think of the food that powers a winning football team, you might picture massive plates of steak and endless hard boiled eggs.
But...
Microplastics In Salt and How to Avoid Them
I often discuss how salt is essential for health, from supporting electrolyte balance to regulating blood pressure. Dialing in my salt consumption has also...
100 Years of Fad Diets: Experts Weigh In
Diet trends have come and gone over the years. Some were quirky, others had dangerous restrictions.
Who hasn’t heard of a celebrity-backed liquid cleanse or...