Medical Research
How To Have Thicker, Healthier Hair With OneSkin’s Scalp Serum
Hair thinning is one of those sneaky things that most of us don’t think about… until it starts happening. Maybe you notice your part...
Sarah Michelle Gellar’s Overnight Oats Are the Perfect Make-Ahead Breakfast
It’s hard to slay your day without a solid breakfast.
That’s why MyFitnessPal teamed up with Sarah Michelle Gellar for the launch of Meal Planner....
The Counterintuitive Way I Lost Weight By Eating More
If you’re like most people, the idea of losing weight often brings up thoughts of cutting calories and eating less. It’s almost second nature,...
Guide to Fats: Types, Benefits, and How Much You Need
Fat in our food has long been feared. You may remember the 90s, when snack shelves were lined with fat-free and low-fat cookies, cakes,...
Sweet Asian Salad Dressing Recipe
In my younger years, I loved Chinese food (especially of the PF Chang variety) and ate it often. I cringe to think how much...
MyFitnessPal Guide: Protein Edition
Protein plays a crucial role in your health and well-being. Whether you’re looking to build muscle, shore up bone health, or just feel your...