Medical Research
8 Easy Vegetarian Recipes
When you’re juggling work, family, and more all at once, cooking might not be your top priority. But with a few easy recipes at...
Pumpkin Spice Overnight Oats
For many years, I avoided grains completely and was vocal about it! During the height of my Hashimoto’s autoimmune disease, removing grains from my...
My 2025 Wellness Trend Predictions
It seems like with each year and generation new trends come rolling around. Often they’re just a rehash of old trends (nothing new under...
Adam Devine Reveals Health Lessons He Learned In 2024 — &...
2024 has been a wild ride. And it was no different for comedian and actor Adam Devine. Righteous Gemstones star embarked on quite the...
Tangy Greek Salad Dressing Recipe
Once upon a time in Belgium, I went to an amazing Greek restaurant. What does that have to do with salad dressing you may...