Medical Research

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When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and...

Medical Research

Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

You make a quick bowl of oats before school or work, eat it on the walk there, and … by 11 you’re already eyeing...

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Medical Research

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Medical Research

Discovery of key to joint regeneration could help regrow lost limbs

Yogurt Aisle Decoder: Greek vs. Regular vs. Skyr

1 in 21 adults affected by mental disorders omitted from global health study

Mouse model of Parkinson’s disease shows noise affects movement

Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)

10 Budget-Friendly Ways to Eat Healthy

James Watson helped crack DNA’s code, sparking medical advances and ethical debates

Model shows which is better for individual advanced chronic kidney disease patients

DIY Moisturizing Matte Lipstick

What I’ve Learned (And Changed My Mind On)

Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

Flavanols can trigger brain activity for memory and stress response

Experts urge clinicians to address sex-based disparities in sepsis treatment

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Medical Research

.tdi_141{margin-top:40px!important;margin-bottom:15px!important}Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

.tdi_156{margin-top:40px!important;margin-bottom:15px!important}Flavanols can trigger brain activity for memory and stress response

.tdi_171{margin-top:40px!important;margin-bottom:15px!important}Experts urge clinicians to address sex-based disparities in sepsis treatment

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Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

Flavanols can trigger brain activity for memory and stress response

Experts urge clinicians to address sex-based disparities in sepsis treatment