Medical Research

How to Chop Vegetables Like a Pro (Without Wasting Half of It)

If you’ve ever watched professional chefs slice and dice vegetables with lightning speed, you might wonder if they possess some kind of cooking superpower.  The...
Medical Research

Coconut Flour Apple Cinnamon Muffins (Grain Free)

I discovered this grain-free apple cinnamon muffin recipe made with applesauce out of desperation. (Isn’t it so true that necessity is the mother of...

Dietitians Fact Check 5 Claims Made About Seed Oils

If you’ve spent any time on health and wellness TikTok or Instagram, you’ve probably heard people warning you to toss your seed oils immediately—or...

For advances in treating ACL injuries, look to dogs

Discovery shows potential for brain aging and disease therapies

Medical Research
5so0g

Protein structure at the heart of heart disease discovered

5so0g

Death rates remain higher than expected post-pandemic

5so0g

My 2025 Wellness Trend Predictions

It seems like with each year and generation new trends come rolling around. Often they’re just a rehash of old trends (nothing new under...
5so0g

Adam Devine Reveals Health Lessons He Learned In 2024 — &...

2024 has been a wild ride. And it was no different for comedian and actor Adam Devine. Righteous Gemstones star embarked on quite the...
5so0g

Cannabinoids offer new hope for safe and effective pain relief

5so0g

Research ties mouth cancer to oral microbiome shifts