Medical Research

Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

You make a quick bowl of oats before school or work, eat it on the walk there, and …  by 11 you’re already eyeing...
Medical Research

Researchers call for more pregnant and breastfeeding women to be included in medical research

Most Used Tools & Appliances

After I wrote about what I keep in my purse, I had several requests for a similar post about what my kitchen looks like....

Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients

You have enough to do at 6 p.m. without getting in the weeds about nutrition. Whether you’re logging your meals or not, this plate...

Lab-grown brains with all major cell types support next-generation therapy research

Medical Research
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How MyFitnessPal Can Support Your GLP-1 Journey

This article is provided solely for informational purposes. It is not medical advice and should not be used as a substitute for physician consultation,...
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New study reveals intimidation tactics against researchers by tobacco, ultra-processed food...

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Researchers of tobacco, alcohol and ultra-processed foods face threats and intimidation:...

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Healthy French Dressing Recipe | Wellness Mama

I had a friend in high school who loved French dressing on everything, including her pizza. I never understood why she loved it so...
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From Scratch to Satisfaction: The Real Perks of Home Cooking

If social media has taught us anything it’s that you don’t have to be a professional chef to be a fabulous home cook! In...
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Gene therapy shows promise for improving placental function