Medical Research

What I’ve Learned (And Changed My Mind On)

When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and...
Medical Research

AI helps scientists correct mistakes in medical studies

Researchers call for more pregnant and breastfeeding women to be included in medical research

Most Used Tools & Appliances

After I wrote about what I keep in my purse, I had several requests for a similar post about what my kitchen looks like....

Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients

You have enough to do at 6 p.m. without getting in the weeds about nutrition. Whether you’re logging your meals or not, this plate...
Medical Research
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Baking Soda Armpit Detox: Do They Work?

In an increasingly toxic world, more people are looking for natural remedies and simple ways to detox. If you’ve spent any time reading articles...
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The Best Vitamins for Athletes and How to Track Them

If you’re chasing athletic goals and milestones, you might be focused on training hard. Recovery is just as important as training for athletes –...
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Study reveals macrophages’ misunderstood role in lung fibrosis

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Detailed study reveals how cells coordinate to heal human wounds

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How to Clean An Oven (With Non-Toxic Cleaners)

Oven cleaning stinks, quite literally! It’s time consuming and commercial oven cleaners are toxic. I also don’t feel like scrubbing stubborn spots and buildup...
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Research reveals a molecule that may help slow aging while on...