Medical Research

What I’ve Learned (And Changed My Mind On)

When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and...
Medical Research

AI helps scientists correct mistakes in medical studies

Researchers call for more pregnant and breastfeeding women to be included in medical research

Most Used Tools & Appliances

After I wrote about what I keep in my purse, I had several requests for a similar post about what my kitchen looks like....

Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients

You have enough to do at 6 p.m. without getting in the weeds about nutrition. Whether you’re logging your meals or not, this plate...
Medical Research
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Y chromosome found to play key role in making men taller...

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Wastewater helps monitor cancer-causing HPV

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Simple Caprese Salad Recipe

Introducing one of my favorite simple salad recipes. This tomato, basil, and mozzarella Caprese salad is an easy summer favorite our whole family loves....
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Women’s Daily Vitamin Routine: The Best Way to Get Your Nutrients...

Everywhere you look—whether on Pinterest boards or Instagram stories—women’s daily vitamin routine tips are gaining popularity. And it’s for good reason! Vitamins and minerals are...
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How molecules can ‘remember’ and contribute to memory and learning

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Got pruney fingers? Here’s the scientific skinny to explain it