Health News

Anti-Inflammatory Herbal Tea Recipe

For many years I lived with Hashimoto’s disease. Thinning hair, weight gain, and extreme fatigue were my “normal.” Autoimmune conditions have skyrocketed in past...
Health News

My Unconventional Approach to Parenting (and Education)

As with most things in life, I approach parenting 6 kids with a bit of a different style. I’ve been known to wash my...

Dietitian-Approved Guide to Whole Grains: 7 Must-Try Picks and How to Make Them Delicious

With all the hype around protein, a lot of people are sleeping on whole grains. A few examples of whole grains include oatmeal, farro,...

How AI and network science are transforming our understanding of food and health

How the hidden epidemic of violence against nurses affects health care

Health News
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Bentonite Clay For Diarrhea (Does it Work?)

Bentonite clay has become a staple in our home from remineralizing toothpaste to armpit detoxes. I’ve even been known to rub it in my...
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How to Prepare Thanksgiving Dinner for Less, According to a Dietitian

Thanksgiving is a time for gratitude, family, and delicious meals. Yet, with rising food costs, many families worry about how to host a traditional...
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The sound of traffic increases stress and anxiety, research shows

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WHO wants bird flu surveillance stepped up

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A Toddler Got a Nasal Swab Test but Left Before Seeing...

Ryan Wettstein Nauman was inconsolable one evening last December. After being put down for bed, the 3-year-old from Peoria, Illinois, just kept crying and...
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Creative Christmas Gifts for Kids (With Stocking Stuffer Ideas!)

At Christmas time our family focuses on the joy of Christmas and acts of service. But that doesn’t mean we don’t also give holiday...