Health News

Is Too Much Protein Bad for Your Kidneys?

Key Takeaways High-protein diets are generally considered safe for healthy people and are not shown to  cause kidney damage, according to current evidence (1).  The concern...
Health News

Summer Release 2025

At MyFitnessPal, we’re always rooting for you—and this summer’s release delivers new ways to cheer you on while making food logging faster, easier, and...

Summer Release 2025

At MyFitnessPal, we’re always rooting for you—and this summer’s release delivers new ways to cheer you on while making food logging faster, easier, and...

Study finds drinking coffee at night raises impulsivity, especially in females

Flawed advice on drug safety is pushing women to stop breastfeeding, says new study

Health News
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A Peek into My Wellness-Driven Routine

While I won’t claim an award for organization or minimalism with my nightstand… it is a carefully curated hub of tools and essentials. They...
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5 Signs You Might Not Be Getting Enough Protein, According to...

Have you ever wondered about the signs of protein deficiency? In spite of the fact that true protein deficiency is rare, you might be...
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Household mold linked to 1 in 4 hypersensitivity pneumonitis cases

Mold thrives where moisture lingers. Spores can flourish after floods, heavy rains, or the unseen drip of a leaky pipe,...
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What the strength of your grip can tell you about your...

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Housing, Nutrition in Peril as Trump Pulls Back Medicaid Social Services

During his first administration, President Donald Trump’s top health officials gave North Carolina permission to use Medicaid money for social services not traditionally covered...
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Midlife intakes of high-quality carbohydrates and dietary fiber linked to better...