Health News
Shea Butter Lotion Bar Sticks
On average women use about 19 bodycare products a day that contain an estimated 500+ different chemicals. In college my bathroom was filled with...
6 Reasons You Might Gain Weight Back After a Diet
You hit your goal months ago, but lately the “maintenance creep” is real. Jeans feel a little tighter, and the scale has inched, even...
How To Find the Right Medical Rehab Services
Rehabilitation therapy can be a godsend after hospitalization for a stroke, a fall, an accident, a joint replacement, a severe burn, or a spinal...
How to Use Succession Planting For More Produce
I love getting my hands in the dirt every chance I can get. Whether it’s weeding in the morning while soaking in the sunshine,...
Is Sodium Bad for You? Separating Myth from Fact
Sodium gets such a bad rap, you may be surprised to learn that your body needs salt to survive (1)! It’s actually essential. So...
