Health News

Is Too Much Protein Bad for Your Kidneys?

Key Takeaways High-protein diets are generally considered safe for healthy people and are not shown to  cause kidney damage, according to current evidence (1).  The concern...
Health News

Summer Release 2025

At MyFitnessPal, we’re always rooting for you—and this summer’s release delivers new ways to cheer you on while making food logging faster, easier, and...

Summer Release 2025

At MyFitnessPal, we’re always rooting for you—and this summer’s release delivers new ways to cheer you on while making food logging faster, easier, and...

Study finds drinking coffee at night raises impulsivity, especially in females

Flawed advice on drug safety is pushing women to stop breastfeeding, says new study

Health News
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5 Signs You’re Not Eating Enough Fiber

If you’ve ever felt bloated, sluggish, or constantly hungry despite eating regular meals, you may have experienced some of the symptoms of low fiber.  And...
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Meat or veg? Plant-based protein is linked to a longer life

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Miscommunication between health workers puts patients at risk regularly, a new...

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Families of Transgender Youth No Longer View Colorado as a Haven...

Rae Ellen Bichell Illustration by Oona Zenda In recent years, states across the Mountain West have passed laws that limit doctors from providing transgender children with...
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How to Build a Sauna In Your Backyard

Building a sauna in your backyard sounds like a dream, doesn’t it? A perfect, cozy escape from the hustle and bustle of daily life....
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Premium+ Is Here! Find Out Which MyFitnessPal Membership Is Right For...

Reaching your health and nutrition goals looks different for everyone. That’s why MyFitnessPal now offers three membership options to help you get there in...