Health News

How to Make Produce Last Longer

Eating healthy is by no means an easy feat, but it is completely possible with a little bit of know-how and effort. One issue...
Health News

Shea Butter Lotion Bar Sticks

On average women use about 19 bodycare products a day that contain an estimated 500+ different chemicals. In college my bathroom was filled with...

6 Reasons You Might Gain Weight Back After a Diet

You hit your goal months ago, but lately the “maintenance creep” is real. Jeans feel a little tighter, and the scale has inched, even...

Lasting impact of mother’s diet during pregnancy revealed in rationing study

Billions lack access to healthy diets, but solutions are within reach, says new report

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Can You Get Enough Protein on a Vegan Diet?

Cutting out animal products raises a common—and important—question: Can a vegan diet really provide enough protein? The short answer is yes, you can meet...
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New research uncovers gene impacts of PFAS exposure in firefighters

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First of its kind study explores symptom prevalence across the menopause...

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Public Health Officials Move To Protect Native Americans Against Measles Outbreak

RAPID CITY, S.D. — Native American tribes and health organizations are responding to concerns about low measles vaccination rates and patients’ difficulty getting care...
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DIY Lymphatic Salve For Lymph Drainage

Why do I keep a trampoline in my bedroom? No, it’s not for late night acrobatics. I use a rebounder to help support my...
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Why Can’t I Stop Eating When I’m Stressed or Emotional?

It’s been one of those days. Work was a nightmare, you got in an argument with your partner, your chores were piling up at...