Health News

What Is Fibermaxxing? A Dietitian Explains This Fiber Trend

Your social media feed is buzzing with a new wellness trend: fibermaxxing. Between the smoothie recipes and gym selfies, influencers are sharing their high-fiber...
Health News

Essential Oil Safety (Precautions and Risks)

Feeling a little lost when it comes to essential oil safety? These increasingly popular plant oils are very powerful and useful, but they also...

Processed fats in margarines and spreads show no harm to heart health

How lifestyle and environment reshape the sperm epigenome and why it matters for fertility, embryos and child health

Schrödinger’s Government Shutdown – KFF Health News

The Host Democrats and Republicans are both facing potential political consequences in their continuing standoff over federal government funding. Republicans are likely to face a...
Health News
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Plant-rich, low saturated-fat diet associated with reduced psoriasis severity

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Water and plain milk are the healthiest drinks for kids, say...

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GOP Takes Aim at Medicaid, Putting Enrollees and Providers at Risk

Medicaid is under threat — again. Republicans, who narrowly control Congress, are pushing proposals that could sharply cut funding to the government health insurance program...
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Homemade Sauerkraut Recipe

Fermenting is an age-old way of preserving foods and increasing their nutritional value. Turning a few pounds of cabbage into sauerkraut is one of...
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What’s the Difference Between Simple and Complex Carbs? A Dietitian Explains

We’ve all been there — the 3 PM call of the vending machine. You’re feeling the mid-afternoon slump, and even though you brought an apple...
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Scientists decode diet from stool DNA, no questions asked