Health News

What Sugar Alternative is Right for Me?

You’ve probably heard it a thousand times: too much sugar isn’t great for your health. If you’ve ever taken a look at the ingredients...
Health News

DIY Natural Foundation Powder

Cocoa powder is great for making (healthier) homemade Nutella, but it’s also great for adding an antioxidant boost to your skincare routine. Many years...

Cold Brew Mocha Smoothie

Freezing cold brew coffee in an ice cube tray makes this chocolatey smoothie caffeine-charged without diluting the mocha flavor, as you would with ice...

Traditional Japanese samurai daily behavior improves leg strength, could be key to better mobility for seniors

U.S. survey finds salt substitutes rarely used by people with high blood pressure

Health News
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How To Do Earthing (Plus When Not To)

Earthing (also called grounding) can be a controversial topic. Many report improved well-being and fantastic health benefits, including better sleep and less pain. However,...
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Pumpkin Cheesecake Cottage Whip: A Fall Classic, Reimagined

If you’re in the mood for pumpkin cheesecake and you don’t feel like baking, try this pumpkin cheesecake cottage cheese whip.  This simple recipe has...
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Vegetarians consume more ultra-processed food than those who regularly eat meat,...

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What ancient Greek and Roman philosophers thought about vegetarianism

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Public Health and the Dairy Cow in the Room

The Host Julie Rovner KFF Health News @jrovner Read Julie's stories. Julie Rovner is chief Washington correspondent and host of KFF Health News’ weekly health policy news podcast,...
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2024 Christmas Gifts for Her (That She’ll Love!)

As a mom, I’ve been given plenty of gifts over the years. But it can be tricky to find the perfect gifts for the...