Health News
Homemade Chocolate Chunk Granola
This homemade granola is everything I want in a pantry staple: super simple, naturally sweetened, and filled with nutrient-dense ingredients I already have on...
Can You Get Enough Protein on a Vegan Diet?
Cutting out animal products raises a common—and important—question: Can a vegan diet really provide enough protein? The short answer is yes, you can meet...
On Autism, Kennedy Turns Against Science and Reality
By Tarena Lofton
April 18, 2025
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Tarena Lofton
During his first news conference as Health and Human Services secretary, Robert F. Kennedy Jr. on April 16...
My Experience With Qualia NAD+ (And NAD Benefits)
Recently there’s been more buzz around NAD+ and some of the amazing ways it benefits the body. You’ve heard me preach about magnesium plenty...
5 Signs You’re Not Eating Enough Fiber
If you’ve ever felt bloated, sluggish, or constantly hungry despite eating regular meals, you may have experienced some of the symptoms of low fiber.
And...
