Health News
Foods to Eat and Avoid on GLP-1s, Based on the Latest Nutrition Science
Weight loss medications like GLP-1s have changed the game when it comes to weight and metabolic health. But alongside reducing appetite (1), these medications...
California Taps Medicaid To Train and Recruit Behavioral Health Workers
Despite recent efforts to bolster California’s behavioral health workforce, the state is operating with only about two-thirds of the psychiatrists and therapists it needs....
What to Eat for Breakfast If Trying to Achieve a Calorie...
Breakfast is often referred to as the most important meal of the day, and it’s true that breakfast eaters tend to have healthier habits...
House Cats With Bird Flu Could Pose a Risk to Public...
More than 80 domestic cats, among many other types of mammals, have been confirmed to have had bird flu since 2022 — generally barn...
Hibiscus Rose Herbal Marshmallows
Marshmallows are always a big hit in our household. Years ago I created my basic marshmallow recipe (with optional probiotics!) and I’ve done a...
Protein Pizza Cookie
Ever get the craving for an ooey gooey protein pizza cookie? We’re with you on that one.
Fortunately, we have a recipe for a protein-packed...